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What does THR stand for?

THR stands for Target Heart Rate

This definition appears very frequently and is found in the following Acronym Finder categories:

  • Science, medicine, engineering, etc.

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We have 67 other meanings of THR in our Acronym Attic

Samples in periodicals archive:

n Target heart rate is a range of numbers but it's where your pulse should be during most of your workout.
This means you can't set a target heart rate until you have run these recovery runs a few times to see how they support or detract from performance on the hard days.
To work in the field of cardiac rehab, we learned how to use graded exercise (stress) tests to develop exercise prescriptions with individualized minimum and maximum target heart rates (target zones).
Are you working within your target heart rate zone?
In general, the target heart rate is 65 percent of the MHR for those beginning an exercise program, 75 percent of the MHR for regular exercisers, and 85 percent of the MHR for those in advanced regimens.