There are four types of stretching - ballistic, static, dynamic and proprioceptive neuromuscular facilitation.
What does PNF stand for?
PNF stands for Proprioceptive Neuromuscular Facilitation
This definition appears very frequently and is found in the following Acronym Finder categories:
- Science, medicine, engineering, etc.
See other definitions of PNF
We have 63 other meanings of PNF in our Acronym Attic
- Pawnee National Forest (US Forest Service)
- People in Need Foundation (India)
- Philippine News and Features
- Pilot Not Flying
- Planar Near-Field
- Plumas National Forest (US Forest Service)
- Post Nuclear Fall-out
- Profile and Notification Facility
- Profiling Natural Fluorescence (Biospherical Instruments Inc.)
- Programa Nacional de Fertilizantes (Portuguese: National Fertilizer Program; Brazil)
- Pacific Northwest Fenton Association
- Photonics and Nanostructures-Fundamentals and Applications (publication)
- Polish National Film Archive
- Popular Nightmare Folk Art (band, and from William Gibson's novel 'Virtual Light')
- Pre-Need Funeral Arrangement
- Progressive Non-Fluent Aphasia
- Paul Nichols Fine Coffee (UK)
- Private Non-Financial Corporation (UK)
- Public Non-Financial Company (Australia)
- Public Non-Financial Corporations
Samples in periodicals archive:
2007) The effect of static, ballistic, and proprioceptive neuromuscular facilitation stretching on vertical jump performance 176.
Range of motion exercises are described using proprioceptive neuromuscular facilitation (PNF) patterns.
Despite the use of various stretching techniques, including static stretching, ballistic stretching, proprioceptive neuromuscular facilitation (PNF), and dynamic stretching (Alter, 1997), few studies have investigated the influence of the type of stretching on athletic performance.
It is a technically-orientated book with a whole chapter in the adult section devoted to Proprioceptive Neuromuscular Facilitation and a distinctive inclination towards the neurodevelopmental treatment approach, and to this end, it is a useful, well-illustrated guide to practice.
Elliott: Acute Effects of Static Stretching, Proprioceptive Neuromuscular Facilitation Stretching, and Maximum Voluntary Contractions on Explosive Force Production and Jumping Performance, Red.
Changes in alpha and gamma motor neuron activity (influencing the hamstring muscles) at a segmental level are likely following this technique, similar to those effects observed following the implementation of proprioceptive neuromuscular facilitation techniques when stretching muscles (Guissard, Duchateau et al.
htm Motor imagery boosts proprioceptive neuromuscular facilitation in the attainment and retention of range-of-motion at the hip.