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What does OHP stand for?

OHP stands for Overhead Press (weightlifting)

This definition appears frequently and is found in the following Acronym Finder categories:

  • Slang/chat, popular culture

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Other Resources:
We have 85 other meanings of OHP in our Acronym Attic

Samples in periodicals archive:

Seated Overhead Press Seated Overhead Press * Sit toward the front of the chair with feet flat on the floor, one dumbbell in each hand, held at shoulder height parallel to the floor, with the inner ends touching the front sides of your shoulders.
Perform 13 repetitions with three to five pound weights of the following: overhead press, triceps dip, bicep curls.