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What does NIA stand for?

NIA stands for Neuromuscular Integrative Action (mind-body-spirit fitness technique)

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We have 184 other meanings of NIA in our Acronym Attic

Samples in periodicals archive:

Nia, which stands for Neuromuscular Integrative Action (and also means "with purpose" in Swahili), was established in 1983 when the fitness industry was bursting with high-impact aerobics classes and strenuous muscle-building workouts.