Therefore, the aim of the present work was to investigate whether or not a single bout of unilateral electrical stimulations of hamstrings and quadriceps muscles provokes an increase in markers suggesting muscle damage and to compare the quadriceps and hamstrings muscles regarding the damage symptoms resulting from the NMES session.
What does H:Q stand for?
H:Q stands for Hamstrings and Quadriceps (isokinetic strength ratio)
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Samples in periodicals archive:
The hamstrings and quadriceps isometric muscle strength of all the patients was measured and their ages were recorded.
You will likely be advised to stretch in the six directions of trunk motion, plus hips, hamstrings and quadriceps.