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What does CST stand for?

CST stands for Core Strength Training

This definition appears very frequently and is found in the following Acronym Finder categories:

  • Slang/chat, popular culture

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Other Resources:
We have 570 other meanings of CST in our Acronym Attic

Samples in periodicals archive:

Beginning with an explanation of equipment and safety, the work covers topics such as selecting exercises and training loads; specific routines for chest, arms, back, legs, and shoulders; core strength training regimes; workout program design; and maximizing results through varied training.