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We have 2 other definitions for WO
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Samples in periodicals archive:
In my experience, iPhone workout apps are generally pretty crappy.
In the end, it doesn't matter that you ran X pace on Y day; it matters that you pushed your body correctly to achieve the workout intensity on the schedule for that day--and that the scheduled intensity was in harmony with your body's energy and ability.
At a time when our high schools are running over with multi-sport athletes, dwindling workout space, and shorter strength and conditioning workouts, it has become essential to assure efficiency in the workout time and design of our high school programs.
The new service is called PumpOne Mobile, and offers the first complete visual personal training workout programs for cell phones making it possible to instantly receive expert fitness advice, wherever you are, whenever you want it.
The incorporation of stroke and conditioning into your workout will lead to improvement, which becomes a great motivational factor.
Weather permitting, sometime before 9 o'clock this morning, The Deputy will have his final workout for the Kentucky Derby.
Now, the personalization of technology has entered into the arena of home workout routines, where some of the latest fitness DVDs let users easily customize their workouts to fit their personal goals and busy schedules.
Although the principles of progressive resistance exercise have been clearly established, many athletes are still performing the same number of repetitions with the same amount of weight over and over in workout after workout.