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Overweight people often shovel food into their mouths as quickly as possible in order to get high from the happy chemicals we release in our brains when we eat.
This, by many of us, becomes a feeling that we crave through time, barely realizing that chocolate merely stimulates the release of endorphins and helps to produce serotonin, the happy chemical.
There is a saying that it triggers off the happy chemicals and it really does, as long as you don't go ridiculous.
Ecstacy use causes a short-term rush of the happy chemical serotonin.
They are a natural source of tryptophan, the building block of the happy chemical serotonin.
The quickest little trick is to imagine endorphins inside you, the happy chemicals.
Research shows that the tryptophan they contain triggers the brain to produce more of the happy chemical, serotonin.
Problem is, GABA levels fall after about an hour and after a few drinks the brain won't make more of the happy chemical.