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Postal codes: USA: 81657, Canada: T5A 0A7

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What does THRT stand for?

Target Heart Rate Training (cardiac care)


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This definition appears very rarely and is found in the following Acronym Finder categories:

  • Organizations, NGOs, schools, universities, etc.

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Samples in periodicals archive:
In general, here are the various target heart rate training zones you have to choose from: * 50-60% (of your maximum heart rate) for beginners or people resuming after a long break * 60-70% for people who are already involved in a regular workout routine * 75-85% for competition or athletic performance 4.
Be sure that your intensity remains within your target heart rate training zone (about 120 heart beats per minute - an estimated average for most non health-impaired adults).

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