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Samples in periodicals archive:
The five-day break includes up to 43 hours of exercise, tailored to each guest's needs, with full personal fitness assessments on arrival and departure.
Supported by sporting heroes Danny Care and Ugo Monye, and London Firefighting heroes, men and women of all fitness levels turned up throughout the day and took the Military Personal Fitness Assessment challenge, which is two minutes of press ups followed by two minutes of sit ups and a 1.
The next item on our agenda was to provide a more aggressive Fitness Enhancement Program (FEP), the 19-week series of sessions for Sailors who have failed the Personal Fitness Assessment (PFA) and/or Body Composition Assessment (BCA) during a PFA cycle.
Additionally, plan members may take advantage of a free, comprehensive personal fitness assessment, an individualized health and wellness action plan, and other Life Time Fitness education, exercise and nutrition services and products.
In keeping with the military theme of Help for Heroes, BRUT want you, along with your family and friends, to come along and put yourself through a military Personal Fitness Assessment.