What does 1-RM stand for?

One Repetition Maximum (strength measurement)

This definition appears very rarely and is found in the following Acronym Finder categories:

Science, medicine, engineering, etc.

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Samples in periodicals archive:

It is thought that using 80 to 90% of your one repetition maximum is necessary for muscle growth stimulation.

What Most People Don't Know About Muscle Growth

The one repetition maximum (1RM) for the squat, bench press and power clean exercises were determined as measures of dynamic strength.

The relationship between isometric and dynamic strength in college ...

One repetition maximum is defined as the maximum amount of weight lifted one time with proper form during a standard exercise and has been shown to be a safe and valid measure of strength in older adults.

Relationships among impairments in lower-extremity strength and ...