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Snikiddy, Boulder, CO, which produces a line of all-natural snacks made from simple, real-food ingredients, has added the superfood kale to the list of vegetables in its Eat Your Vegetables chips.
Juice can be another way to eat your vegetables and fruits.
Your mom was right, you need to eat your vegetables to stay healthy.
Eat your vegetables, fruits, nuts, seeds, vegetable oils, and whole grains.