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FACC, lead author and director of the Center for Natural Medicine and Prevention, "Previous research on Transcendental Meditation has shown reductions in blood pressure, psychological stress, and other risk factors for heart disease, irrespective of ethnicity.
Being cited this year for recognition in the Woman-Owned Business category is the Alaska Center for Natural Medicine in Fairbanks, a natural health clinic owned by Heather Carmichael.
When researchers from the Center for Natural Medicine and Prevention at the College of Maharishi Vedic Medicine, in Fairfield, Iowa, and the University of California, Los Angeles, had 60 African-American men and women with high blood pressure meditate 20 minutes twice a day or attend a health education group for seven months, they found that those meditating reduced their overall risk of a heart attack by up to 11 percent, and their stroke risk up to 15 percent.