What does ACT stand for?

In Acceptance and Commitment Therapy (ACT), for example, clients are taught to relinquish attempts to change or alter what is being experienced.

The purpose of this study was to extend earlier research by undertaking a preliminary evaluation of the relative impact of acceptance and commitment therapy (ACT; Hayes, Strosahl, & Wilson, 1999) as an integrative approach for treating inpatients specifically struggling with both depression and alcohol-related problems.

of Uppsala) introduce acceptance and commitment therapy and explain how therapists can integrate it with other psychotherapeutic approaches in their practice.

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free From Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy.

There is also some preliminary evidence that BT plus cognitive-behavioral therapies (CBT), including acceptance and commitment therapy (ACT), are effective at reducing TTM symptoms.

Furthermore, mindfulness as a skill in regulating emotions is getting increased attention in various therapeutic modalities such as Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), not to mention its prior history in stress reduction such as Mindfulness-based Stress Reduction (MBSR) developed by Jon Kabat-Zen.

It uses the powerful techniques of acceptance and commitment therapy (ACT) to help you take a different approach to painful feelings and chart a new course for a rich and meaningful life.

1,8) The most widely utilised MBIs are mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT), which both have training in mindfulness as the exclusive therapeutic component, and dialectical behavioural therapy (DBT) and acceptance and commitment therapy (ACT) which incorporate mindfulness as a fundamental part of a broader programme in self-regulation.